All courses come with a certificate of course. We offer .8 CECs or 1.6 CECs specific to ACE. WaterART Fitness is part of OFC and part of ICREPS and we provide many other CECs for NFLA partners, YMCA, YWCA, and AEA to name a few. Please let
know if you need to petition any of our courses, we can provide you with
a course agenda and biography of the Master Trainer.
SEE ALL EVENTS
AQUATIC PERSONAL TRAINING WORKSHOP .8 ACE CREDITS
workshop will help you apply advanced scientific principles for
one-on-one and/or specialized group training. You will learn
water-specific protocols to assess modify and create client-specific
programs. Review inventory for: posture, muscular balance &
strength, flexibility, and cardiovascular fitness.
SHALLOW & DEEP H20 TRAINING WORKSHOP .8 ACE CREDITS
it is a space issue or just a class preference, often shallow &
deep water programs may be neatly combined into one program. Realize
though that each depth requires specialized skills and moves, and offers
different benefits. Review a variety of moves, working or body
positions, and program designs to skillfully teach both depths
simultaneously. This program will review lots of movement variations and
techniques, provide multi-level options and opportunities for your
participants for both non-impact and low impact water training.
SHAPE UP AND WATER TRAIN WORKSHOP .8 ACE CREDITS
workshop will review why WaterART Fitness is an excellent tool to help
manage a healthy weight. You will learn how to optimize progressive
exercise design for obese and at-risk clientele. You will be trained on
appropriate exercise selections for maximizing caloric expenditure while
minimizing impact on the joints.
PROGRAMMING FOR COMMON MEDICAL CONDITIONS WORKSHOP .8 ACE CREDITS
to incorporate safe, effective and multilevel programming for common
conditions of the hip, knee and back. Learn a complete group exercise
program start to finish. Review a balanced program design so that all
components of fitness are trained. Review general guidelines for helping
your clients/patrons with orthopedic (hip, knee, shoulder, back, neck),
neuromuscular, cardiopulmonary, arthritis, obesity, hypertension,
diabetes and other debilitating medical conditions. Learn how to modify
or progress an exercise to help people gain the most out of their
ARTHRITIS INSTRUCTOR WORKSHOP .8 ACE CREDITS
the most common types of arthritis so you may optimally design programs
to aid this clientele. Learn how to modify and progress exercises as
well as vary impact and intensity to meet the needs of a multi-level
arthritis class. Add noodles or resistive paddles for improved muscular
strength, flexibility, and balance.
AQUATIC SPORTS CONDITIONING WORKSHOP .8 ACE CREDITS
workshop is designed to help your athletes and/or weekend warriors gain
the most out of their time in the water. Training includes aquatic
cycling, aquatic running, fining, boot camp and the correct use of
dumbbells as well as advanced buoyancy cuffs. Learn techniques to help
athletes prevent common sports injuries or recover from injury faster
using the protection of the water
AQUATIC PRACTICAL TOOL BOX WORKSHOP .8 ACE CREDITS
shallow and deep water training program is an excellent option to
update your Instructing qualifications by reviewing techniques and
skills. Discover infinite ways to make programs interesting and
effective. Review simple techniques to design purposeful safe and
effective programs. This training will provide 50 ways to change up or
provide combinations to your basic water fitness moves. We will review
interesting exercise variations using specific water fitness moves to
turn the water into the gym of the future.
NOODLE BOOT CAMP WORKSHOP .8 ACE CREDITS
a variety of moves to build a creative yet military style of no
nonsense workout with noodles. Explore closed cell noodles and learn why
these noodles will kick the training up a notch. This high energy
program will provide 100 ways to train for muscle fitness, balance,
agility, cardiovascular training, flexibility as well as coordination.
This is an excellent way to help your patrons stop talking and keep them
moving with fun and function! We will have a noodle challenge
competition - prizes awarded - so be prepared for a high energy day!
Shallow & Deep H20 program.
KCW017 - AQUATIC RUNNING INSTRUCTOR PROGRAM
water exercise is perceived as an older adult rehab program. This
program is guaranteed to provide advanced intensity options for those
who prefer to work hard! Learn shallow & deep water programs for
high intensity interval training (H.I.T.S.) with CV sets and muscular
New for 2017 AQUATIC REHABILITATION FOR GENERAL POPULATIONS WORKSHOP 1.6 ACE CREDITS
workshop is designed to give a comprehensive overview of exercises
suitable for a general population recovering from injury, replacement
surgery, and other debilitating conditions that prevent them from
enjoying full mobility with daily living. In other words, this program
is for less fit population as compare to the aquatic rehabilitation.
New for 2017 KCW003C - AQUATIC PERSONAL TRAINER TUTORIAL 1.6 ACE CREDITS
guided tutorial will help trainers to think about the exercise choices.
Progress their client's performance and well-being should be the number
one goal and why personal training is unique to general group exercise.
KCW004C - AQUATIC REHABILITATION FOR GENERAL POPULATIONS HOME STUDY PROGRAM 1.6 ACE CREDITS
learning objective is to understand anatomy, safe joint range, muscle
action and overall fitness levels requirements to be able to design and
oversee safe exercise programs that will help each person return, as
close as possible to, or improve upon, their previous levels of
New for 2017 KCW005A - ARTHRITIS H20 REVIEW 1.6 ACE CREDITS
is the almost perfect place for people with Arthritis to exercise.
Learn about the huge variety of conditions that fall into this category
and how movement through the water can help alleviate pain around the
joints, massage sore muscles and generally relax the body to improve the
spirit. The program provides a general overview of forms of Arthritis
and specific safety considerations for programming the many forms of
Interested in hosting a workshop?
WE are happy to come to your facility!
Here is what we require: