Enjoy some of our Conference highlights from our recent Toronto conference. KariAqua is a fun session that gets everyone moving and singing (and
therefore breathing! In doing so, there is not the nuisance of talking
patrons. Everyone is engaged and social. Singing provides deeper
breathing which is key for Cardiovascular fitness and that feeling good
energy. Most people thoroughly enjoy a group exercise program with the
added motivation of music. You may choose to lip sync OR sing. You dont have to sing every word.
You may choose to just sing just the chorus. Generally acoustics in a
pool is not very good - so we have to make the best of the sound. Wear
earplugs if you don't like the singing or noise but you miss the
coaching tips as Instructors will still provide positive, specific,
& corrective, feedback.
Click 'Play' to start the video.