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Specials-FINAL SALE
DVD084 & 2.0 Quiz - Happy Face Hand Weights
[DVD084 & Quiz]
Ship Hard Copy Materials Fee:$36.00
One Time Streaming Price:$31.00
One Time Streaming And Ship Hard Copy Price:$41.00

Grow your aquatic fitness programs with fun and variety. This easy to use new piece of equipment is guaranteed to add lots of variety and enjoyment to your programs.
This new DVD will guide you through ways to utilized these discs to apply work, intensity or load on the muscles.

There are two sized discs:

1) entry level option (the green),

2) intermediate to advanced options (the orange).

The surface area is easily changed - depending on how you hold or utilize the disc.

Learn how to progress the intensity and surface area of the disc for safe and effective exercise design.

Review proper technique -many people casually pick up the largest buoyant piece of equipment (generally a 6 inch hand weight ) and start working with this without being aware of the injury potential to the shoulder joint. Injury can be a result of either wear and tear (repetitive stress) or doing too much too soon. In order to work safely and efficiently, each person should learn proper form and technique and be coached for intensity progression for optimal training results (45 minutes) .

Completing this quiz is valued at 2.0 of Continuing Education Credits or CECs for WaterART.

How to Submit Quiz Answers (you do not have to rewrite the questions, simply mark which quiz you are completing and write the answers out):

1) Email the answers

2) Mail answers

  • USA:  210 South 8th Street, Lewiston NY 14092

  • CAD:  83 Galaxy Blvd, Unit 19, Toronto, ON M9W 5X6

Note: Quiz will be emailed with paid receipt.


Certification Renewal Process

Cancellation & Refund Policy

How to Join our WP Membership & Save!!!

Please phone the office between 9:00- 4:00pm EST if you would like to purchase the WP membership with your order (as you cannot discount your own order) (416) 621 -0821 or 1 -866 543 8938 (toll free)



Product was added to our catalog on Thursday 14 August, 2014.
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FINAL SALE - Buoyancy Block Belt by Speedo
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