Walking in water is the most beneficial and functional way to achieve a workout without wear and tear on the joints. People who cannot walk safely on land can spend quality time in the water. Discover the many opportunities water offers to safely train weaker muscle groups for balanced strength. Walk in many directions rather than forward all the time. Learn to change direction safely. Use creative patterns to promote the resistive properties of water. Work out alone, with a partner or with group to challenge balance, coordination, and agility and have some fun!
Part one of this DVD shows a complete program suitable for anyone having difficulty walking on land and part two is filled with walking ideas suitable for all levels from beginner through to the more athletic person.
Completing this quiz is valued at 2.0 of Continuing Education Credits or CECs for WaterART.
How to Submit Quiz Answers (you do not have to rewrite the questions, simply mark which quiz you are completing and write the answers out):
1) Email the answers
2) Mail answers
USA: 210 South 8th Street, Lewiston NY 14092
CAD: 83 Galaxy Blvd, Unit 19, Toronto, ON M9W 5X6
Note: Quiz will be emailed with paid receipt.
Certification Renewal Process
Cancellation & Refund Policy
How to Join our WP Membership & Save!!!
phone the office between 9:00- 4:00pm EST if you would like to purchase
the WP membership with your order (as you cannot discount your own
order) (416) 621 -0821 or 1 -866 543 8938 (toll free)