An instructional guide to targeting awesome abdominals using 3 levels
of progressive exercises. Understand the many ways to challenge the
abdominals with a variety of techniques and aquatic equipment. Whether
your programs are filled with beginner exercisers or weekend warriors,
every BODY benefits with strong abdominals, good posture, balance and
stability skills and exercises.
Completing this quiz is valued at 2.0 of Continuing Education Credits or CECs for WaterART.
How to Submit Quiz Answers (you do not have to rewrite the questions, simply mark which quiz you are completing and write the answers out):
1) Email the answers
2) Mail answers
USA: 210 South 8th Street, Lewiston NY 14092
CAD: 83 Galaxy Blvd, Unit 19, Toronto, ON M9W 5X6
Note: Quiz will be emailed with paid receipt.
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phone the office between 9:00- 4:00pm EST if you would like to purchase
the WP membership with your order (as you cannot discount your own
order) (416) 621 -0821 or 1 -866 543 8938 (toll free)