If you are a Personal Trainer or an Instructor looking for advanced group exercise techniques, this program will help you to expand your career options. This convenient home study training program will help you to apply advanced scientific principles for sports specificity and individual training techniques to help you faciliate one on one or small group individualized training.
We recommend to prepare for this program that you have completed the WaterART Instructor Certification and Senior Instructor Certification; however, if you are new to WaterART Fitness or do not have an exercise science background - we highly recommend that you purchase the upgraded Master Trainer Guided Tutorial option so that you may be successful with your examination process see link
Whether ONE or ONE and/or working with small groups or sports teams -this program will fast track your skills. Candidates will learn all the water specific protocols to assess and program their client(s) in terms of posture, muscular balance, muscular strength, flexibility, balance, and CV . The manual has the many user ready forms to help track and progress your clients and give them results. Learn how to develop specialized programs that are skillfully and progressively crafted.
The package includes:
All correspondence programs involve reading the manual, watching the DVD's, pool practice and client assessments. For theory, use the study guide questions to test your knowledge and then cross reference with the answers provided in the manual. The exam comprises a theory (written) exam and practical application doing 5 case studies to assess clients and develop a training program for each based on the protocols in the training manual. You have 6 months to complete the program and will receive a diploma, web profile and certification status when successful. You may email us if you require coaching at email us.
Overview of Manual & Chapters:
Chapter 1 WAVE OF OPPORTUNITY
Chapter 2 WHAT A PERSONAL TRAINER NEEDS TO KNOW
Chapter 3 ANATOMY
Chapter 4 WATERART ACRONYM & PROGRAM DESIGN
Chapter 5 BLUEPRINTING
Chapter 6 TARGET TRAINING - CARDIOVASCULAR
Chapter 7 TARGET TRAINING - POSTURE & BALANCE
Chapter 8 TARGET TRAINING - MUSCULAR ENDURANCE & STRENGTH
Chapter 9 TARGET TRAINING - FLEXIBILITY
Chapter 10 SPECIFIC WATER ASSESSMENTS -CV, MUSCULAR STRENGTH, FLEXIBILITY, POSTURE, BALANCE,
Chapter 11 PROGRAMMING CONSIDERATIONS
Chapter 12 PROGRAM IDEAS & MASTER CARDS
Chapter 13 PROGRAM SUPERVISION
Chapter 14 BUSINESS BASICS
Chapter 15 SUPPLEMENTARY RESEARCH RESOURCES
Chapter 16 PROFESSIONAL RESOURCES
Chapter 17 REFERENCES
Chapter 18 GLOSSARY
Chapter 19 Exam Process & Sample Case Studies.
HOW TO COMPLETE EXAM PROCESS FOR COMPREHENSIVE PROGRAMS
The practical exam involves 5 case studies. This may take a lot of time, however, the process will help you as an Aquatic Personal Trainer become efficient and proficient. We recommend that you use yourself as your first practical case study. You may also utilize volunteers or friends and family as your other case studies. Based on your clients health history, water assessments and fitness goals, you will create 3 program cards for your clients ( week 1, 4, & 8 of their training program). The goal of the program cards are to provide quick reference for exercise progression or to help your client improve their performance and fitness. Your program card should reflect how the person did on their water assessment, what you are training as well as some techniques or exercises to motivate or achieve adherence to a program. Additionally, you create a counselling agreement and short business plan - to succeed with your new business.
One of your program cards OR weeks of trainng needs to be submitted via VHS video taped or DVD so that we may see your ENTIRE practical training session. We provide a detailed report card of your skills and where you may need to improve your techniques.
All the paper work or assessment profiles are in the back of the manual. Additionally, upon purchase of the course, we will email you the paperwork to utilize to fast track your assessment paperwork & skills.
How To Complete the Certification Exams
All WaterART Certifications have up to six months to complete TAKE HOME exams after the training date. Any exams submitted after 6 months to a year are subject to a $35.00 administration fee / exam (theory and practical). If you do not complete the program within a year, you will need to re-do program without purchasing manual again.
Please assume these exams may take up to 25-40 hours to complete depending on your background and abillity to comprehend.
The theory exam is applied theory. There are study guide questions and answers in the back of the manual as well as the actual exam. You register and request advance shipping to review prior to course if you are wanting to complete the examination process as soon as possible.
The practical exam involves completing 5 case studies. We allow you to complete 2 assessments on yourself ( shallow and deep water depths as the protocols change). This may take a lot of time. The goal of the case study process will help the aquatic personal trainer become both efficient and proficient. You may choose to utilize volunteers who are friends and family as your other 3 case studies. That way there is not the stress of performing perfect case studies. You will learn by doing. After the assessment and health history profile, the personal trainer will create appropriate program cards for your clients ( week 1,4,8,). The goal is to show exercise progressions of program so that the individual's well being has improved. Additionally, the goal of program cards are to provide quick reference for exercise inventory in case of liability. Your program cards should reflect how the person did on their water assessment, what you are training as well as appropriate duration or sets/reps. To help a client improve their compliance or achieve adherence to a program, the personal trainer will write up a counseling agreement. To help the personal trainer achieve success, the personal trainer will write up a short business plan to succeed with the business of personal training.
When you pay for the course, we will email you the case study paperwork to utilize to fast track your assessment paperwork. There is also an additional copy printed in the back of the manuals. However you must not "lend " our paperwork to others as it is a liability to us all for non-trained individuals to utilize our protocols. The theory exam is
applied theory. There is study guide questions and answers in the back
of the manual. You may email us the answers OR mail the exam with the
DOWNLOAD (PDF FILE) OF AGENDA FOR ONSITE TRAINING ( COMPARISON)
NOTE: The hard copy of the manual will be shipped as this is not available
via live streaming due to copyright and liability issues. If
you wish to get going right away with this Certification, there is live streaming options which will
include: Exam, DVDs, coloured reference cards and study guide questions
Join our WaterART Professionals (WP) Club and save an additional 20-25%!
Note: If you are already logged on - as a WP member your discount is automated with all entries into your shopping cart. Your invoice will itemize the savings! Please phone the office between 9:00- 4:00pm EST if you would like to purchase the WP membership with your order (as you cannot discount your own order) (416) 621 -0821 or 1 -866 543 8938 (toll free)
CERTIFICATION RENEWAL PROCESS
HOW TO JOIN OUR WP MEMBERSHIP & SAVE
CANCELLATION & REFUND POLICY
Please phone the office between 9:00- 4:00pm EST if you would like to purchase the WP membership with your order (as you cannot discount your own order) (416) 621 -0821 or 1 -866 543 8938 (toll free) or email us.