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WaterART Aquatic Fitness Certification
 
VIDEO STREAMING FIT TIP
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DVD065- Mindful Movement -Tai Chi, Yoga & Pilates
[DVD065 ONLY - NO CD]
Ship Hard Copy Materials Fee:$26.00
One Time Streaming Price:$21.00
One Time Streaming And Ship Hard Copy Price:$31.00

Discover ways to blend mind-body techniques into part of your present program or use them to develop a stand-alone program.

Explore creative ideas for movement taken from the disciplines of Tai Chi, Yoga or Pilates to help control breathing, increase flexibility, core stability, coordination, and muscular endurance. Enhance your posture using the relaxing and healing properties of water.

This is a complete follow along shallow water class or program

56:00 mintues in length


CLICK HERE to purchase online video streaming (one time view only).

BECOME A WP MEMBER & SAVE AN ADDITIONAL 20% OFF Please phone if you are purchasing membership and addtional items as we will need to add the discount to your account 1 866 5 GET WET or 1 866 5 438-938

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Product was added to our catalog on Monday 29 March, 2010.
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