Discover ways to blend mind-body techniques into part of your present program or use them to develop a stand-alone program. Explore creative ideas for movement taken from the disciplines of Tai Chi, Yoga or Pilates to help control breathing, increase flexibility, core stability, coordination, and muscular endurance. Enhance your posture using the relaxing and healing properties of water.
This is a complete follow along shallow water class or program. (56 minutes). Includes FREE music CD with Whitney Phoenix ( Expressions). ( DVD065 + CD)
Become a WP Member WaterART Professionals Club - you save an additional 20-25%!
CERTIFICATION RENEWAL PROCESS
CANCELLATION & REFUND POLICY
Remember you must join as a WaterART or WP member first to receive discounted order.
PHONE if you prefer to do this together in one transaction. 1 866 5-GET WET or 1 866-543-8938