For successful DWT (Deep Water Training) equipment is required to provide a balance between work and rest (so muscles do not fatigue prior to breathing). WaterART recommends utilizing equipment such as a buoyancy belt or a noodle to assist with the body’s support especially to enhance range of motion with each movement. Working out in deep water is more challenging than in shallow water because, in deep, the body’s center of balance is at the chest whereas, in shallow water, the balance is at the feet that are more easily anchored down to the pool floor. In order to effectively work in deep water, each person must learn and maintain good balance skills to anchor the core muscles against buoyancy.

IS THERE A NEED FOR SPECIFIC DEEP WATER TRAINING? YES!
To name just a few: 

1) Many pools do not have sufficient room in the shallow end to accommodate the number of participants that come to group aquatic program 

2) Deep water offers a wide choice of programs without impact.  For specialized populations and conditions, such as, arthritis, back problems, or post rehabilitation programming, the deep offers a cushioning effect for the joints and sore areas.  For the athlete, strength training in this multi-resistance environment offers tremendous challenge.  This is an especially useful selling point if the athlete is involved with a high impact sport. Seasoned aquatic exercise buffs, are looking for more challenges and/or more program opportunities.

The answer: get them to add a deep water program to their shallow water program so they have variety in training.

Course Materials Include:

• Comprehensive Deep H20 Training Manual(237 pages)
  

• DVD007-Deep H20 Program,

• DVD008-Deep H20 Muscles,

• DVD035-Deep Noodles, 

• DVD060 - Working with Foam Weights
  

• 4 Laminated pool reference cards,

• Study Guide Questions & Answers,

• WaterART Certification Process (theory & practical) and Certificate of course completion,

• 16.0 CECs for WaterART with theory exam submission

•  E-Certification Diploma and online profile when successful with exam

• Complimentary Update of Existing WaterART Qualifications for two years from the passing date of this exam

• HOW TO COMPLETE EXAM PROCESS FOR SPECIALITY CERTIFICATION PROGRAMS

• Note: if you are utilizing this new qualification to upgrade your existing qualifications you do need to complete prior to your expiration or your are subjected to late Certification renewal fees for the other qualifications or level(s) of Certification.

Professionals who are currently WaterART Certified will ONLY need to complete the theory exam prior to expiration of their current qualifications. Please note that if you are NEW to WaterART OR your qualifications have lapsed,  you will be required to complete both theory & practical assessment. Also, if this is your first water or land certification, you are always required to complete both parts od the examination process. You will have up to 6 months, from the date of purchase, to complete the program the exam process. After six months there is a late submission fee for the theory and/or the practical assessment. We do not accept exams after a year. You  will receive a diploma, laminated wallet size card, online web profile and certification status when successful. You may email us if you require coaching.  Whether you complete onsite training or home study you will complete the same Certification exams. Full details of exam process and options Click Here

Table of Content & Overview of Deep H20 Instructor Manual

Chapter 1 General Overview of Deep H20 Trainign (DWT)

Chapter 2  General Program Design

Chapter 3  DWT & Wearing a Buoyancy Belt

Chapter 4  DWT Using a Noodle

Chapter 5 Target Muscles for DWT

Chapter 6 Using Equipment for DWT

Chapter 7 Study Guide Questions & Answers, Educational Resources

Chapter 8  How to Complete Examination Process, Theory exam and practical review templates

PLEASE NOTE: The hard copy of the manual will be shipped as this is not available via live streaming due to copyright and liability issues. If you wish to get going right away with this Certification, there is live streaming options which will include: Exam, DVDs, coloured reference cards and study guide questions & answers.

ONSITE EVENTS CLICK HERE

CERTIFICATION RENEWAL PROCESS

HOW TO JOIN OUR WP MEMBERSHIP & SAVE

CANCELLATION & REFUND POLICY

Please phone the office between 9:00 - 5:00pm EST if you would like to purchase the WP membership with your order (as you cannot discount your own order) (416) 621 -0821 or 1 -866543 8938 (toll free) or email us