If you like Latin, Salsa & Zumba-like programs – you will absolutely love this program! Add a Latin flavor and dance movements to your shallow water moves. Keep your programs dynamic by providing innovative movements with flare! Guaranteed to shake and shimmy your entire body. Learn the mambo, cha-cha yet keep true to the water by making basic moves WORK against the resistance of the water.
If you need NEW creative ideas for multi level shallow water classes – then this DVD is for you!
This is a full class - you may simply follow along for a great overall workout ( if you have a DVD player at the pool!)
to purchase online video streaming (one time view only).
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