Ball training is an excellent program to provide SUPERIOR ABDOMINAL TRAINING by having to sit, lay and balance on an exercise ball.
We even add Cardiovascular moves for fun.
A basic toning and conditioning program.
Please phone the office between 9:00- 4:00pm EST if you would like to purchase the WP membership with your order (as you cannot discount your own order) (416) 621-0821 or 1 -866 543 8938 (toll free)
CANCELLATION & REFUND POLICY