The foundation of deep-water exercise is balance and control. This program will demonstrate the fundamental deep water moves with special emphasis on the abdominals to maintain body alignment. Learn to "dig" into the water for strength and speed instead of floating through your deep water workout. Excellent muscular conditioning sets - great for any athlete or seasoned participant.
to purchase online video streaming (one time view only).
BECOME A WP MEMBER & SAVE AN ADDITIONAL 20% OFF
Please phone if you are purchasing membership and addtional items as we
will need to add the discount to your account 1 866 5 GET WET or 1 866 5
CERTIFICATION RENEWAL PROCESS
CANCELLATION & REFUND POLICY
UPCOMING ONSITE TRAINING EVENTS