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DVD051 Movin'On Up 1 2 3 -Step Training
[DVD051]
Ship Hard Copy Materials Fee:$26.00
One Time Streaming Price:$21.00
One Time Streaming And Ship Hard Copy Price:$31.00

The original program in Canada - that started the wave of Step Craze.

Created by Julie Twynham, Victoria Berry and Susan Guichon who are professional trainers for Toronto's Fitness Institute. This step/box/bench training low impact high-intensity workout in designed for both men and women, beginner and sport enthusiast.

MOVIN'ON UP 1 2 3 is 60 minute workout which has been broken down into three distinct parts to give you a perfect balance of strength training and cardiovascular conditioning.

A great home program to have fun at your own level.

Product was added to our catalog on Friday 29 June, 2007.
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