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Specials-FINAL SALE
KCL020-Seniors Land Program - 16.0 CEC's
[manual, 2 laminated cards, DVD069, DVD074, 8.0 HOUR QUIZ, CECs NO EXAM]
CAD:$219.00
US:$219.00

The goal of this program is to provide instructors, personal trainers, health care providers with comprehensive yet practical approach of facilitating an aging population with a variety of medical conditions for both frail and active seniors. Our programs involve both a theory segment and practical component to help you learn the program.

 

Topics that will be covered include:

  • Introduction to teaching land fitness for Senior’s in a group setting

  • Exercise  Benefits & Principles

  • Functional Fitness Assessments Protocols and related exercise design

  • A full Senior Program or Class Design

  • Methods of monitoring and regulating exercise intensity

  • How to design exercise sets or segments specific for cardiovascular training, muscular endurance and strength, flexibility and mobility, posture, balance and agility

  • Understanding Basic Anatomy and Joint Action

  • Understanding Functional Range of Motion for each joint action.

  • Programming for Activities of Daily Living (ADL's)

  • Programming for abdominal, balance and gait training

  • Lots of exercise inventory ideas and sample exercise inventory

  • Chair Exercise program (standing and sitting)

  • Basic Exercise with machines

  • Mind Body Connection with Relaxation Techniques

  • Study Guide Questions & Answers

  • Screening and safety considerations for the aging population and medical conditions.

  • How to progress and modifications your programs for multi skilled and a diverse health history

  • Coaching and teaching tips for common medical conditions.

  • Practical applications for facilitating a clientele with common medical conditions such as hip, knee, neck, shoulder, back and ankle problems. 

HOME STUDY PROGRAM FEE INCLUDES

  • Comprehensive Senior's Instructor manual

  • Study guide questions & answers,

  • 2 laminated reference program cards,

  • 8.0 hour quiz, 

  • DVD069- Gentle Fitness for Seniors,

  • DVD074 - Seniors Land Fitness DVD (2 DVD's)

  • CEC's for 8.0 hours  for  8.0 WaterART,  8.0 AFPA, 8.0 AEA ( when quiz is successfully completed)

 

If yIf you would like to register to an event, please click here.

To complete full certification click here  Seniors Land Instructor Certification via home study click here



Product was added to our catalog on Thursday 25 November, 2010.
Reviews
Companion Products:
WA108 - WaterART Professionals Wet Bag
WA108 - WaterART Professionals Wet Bag
Silver Sneakers #3  - Senior Music (2 CD's)
Silver Sneakers #3 - Senior Music (2 CD's)
Silver Sneakers #1 -Senior Music (2 CD)
Silver Sneakers #1 -Senior Music (2 CD)
Silver Sneakers # 6 - Senior Music (2 CD's)
Silver Sneakers # 6 - Senior Music (2 CD's)
Fit Band 30 inches
Fit Band 30 inches
FINAL SALE Fit Tank
FINAL SALE Fit Tank
FINAL SALE -WaterART  Anatomy Cotton T-shirt - XL only
FINAL SALE -WaterART Anatomy Cotton T-shirt - XL only
WaterART Certified Instructor T-shirt
WaterART Certified Instructor T-shirt
WA2586 WaterART Fitness Fit -Long Sprint Pants
WA2586 WaterART Fitness Fit -Long Sprint Pants
    
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