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This Equipment kit includes:
1 pair of Speedo Mitts ( you choose size S, M, L, XL - we choose the color)
1 tubing with handles - intermediate Green level
DVD067 -Bootcamp Workout DVD program (excellent for your advanced students)
LC067 laminated program card for poolside reference
Learn how to kit your intensity up a notch and combine intervals of CV work with sets of Muscular Strength. Tubing is an excellent training tool as you may utilize this for tethering, agility, and muscular strengthening.
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