Extreme Aquatic gym program. Everything you need to stretch and strengthen all your major muscle groups for a full water gym program. Especially for home pool program.
WaterART Large Equipment Bag
Striped Closed Cell Noodle
Pair of 5 inch Dumbbells
WaterART Mitts ( small, medium, large OR x-large)
Pair of Flex Paddles
Buoyancy Jog Belt ( S/M)
Medium Resistance Tubing with Handles
2 Laminated Pool Cards- LC030: Sports Conditioning & LC031: Beginner Workout
**BONUS** DVD030: Sports Conditioning & DVD031: Beginner Workout
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