The number one goal for exercise is to lose weight. In water, it is easy to cheat and become too efficient. Learn specific program design to help your students burn the most calories in the least amount of time. We will review a variety of exercise inventory, creative techniques and ideas for efficacy. 2 DVD inventory of beginner through advanced programming fun.The Aquatic equipment that will be added to the program for
progressive overload, variety and efficacy is mitts, noodles, boxers,
air filled balls & tubing.
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MORE PROGRAM DETAILS
Completing this quiz is valued at 4.0 of Continuing Education Credits or CECs for WaterART.
How to Submit Quiz Answers (you do not have to rewrite the questions, simply mark which quiz you are completing and write the answers out):
1) Email the answers
2) Mail answers
USA: 210 South 8th Street, Lewiston NY 14092
CAD: 83 Galaxy Blvd, Unit 19, Toronto, ON M9W 5X6
Note: Quiz will be emailed with paid receipt.
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order) (416) 621 -0821 or 1 -866 543 8938 (toll free)