The Dumbbell is a
piece of equipment found at many pools - but how many people know how to
use them correctly? Learn to control buoyancy to protect the shoulder
girdle from injury with safe and effective exercises. Julie will guide
you through advanced exercise inventory specific for utilzing the
dumbbells and not hurting your shoulders or neck.
Get the most out
of this advanced piece of equipment with the least amount of strain.
Shallow H20 Exercise Program - if you want more deep we recommend DVD018
Completing this quiz is valued at 2.0 of Continuing Education Credits or CECs for WaterART.
How to Submit Quiz Answers (you do not have to rewrite the questions, simply mark which quiz you are completing and write the answers out):
1) Email the answers
2) Mail answers
USA: 210 South 8th Street, Lewiston NY 14092
CAD: 83 Galaxy Blvd, Unit 19, Toronto, ON M9W 5X6
Note: Quiz will be emailed with paid receipt.
Certification Renewal Process
Cancellation & Refund Policy
How to Join our WP Membership & Save!!!
phone the office between 9:00- 4:00pm EST if you would like to purchase
the WP membership with your order (as you cannot discount your own
order) (416) 621 -0821 or 1 -866 543 8938 (toll free)