Age easily and gracefully in the water by learning exercises geared to improve function for daily activities and maintaining independence. These shallow water exercises incorporate noodles and will help you to maintain strength, balance, agility and coordination. This program is also full of fun and functional cardiovascular and toning exercises.
Completing this quiz is valued at 2.0 of Continuing Education Credits or CECs for WaterART.
How to Submit Quiz Answers (you do not have to rewrite the questions, simply mark which quiz you are completing and write the answers out):
1) Email the answers
2) Mail answers
USA: 210 South 8th Street, Lewiston NY 14092
CAD: 83 Galaxy Blvd, Unit 19, Toronto, ON M9W 5X6
Note: Quiz will be emailed with paid receipt.
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