You will view 3 levels of intensity progression to learn how to program for beginner, intermediate and advanced workout programs. This overviews how to put together a complete workout that will integrate cardiovascular sets and strength and flexibility sets for a balanced program.
Completing this quiz is valued at 2.0 of Continuing Education Credits or CECs for WaterART.
How to Submit Quiz Answers (you do not have to rewrite the questions, simply mark which quiz you are completing and write the answers out):
1) Email the answers
2) Mail answers
USA: 210 South 8th Street, Lewiston NY 14092
CAD: 83 Galaxy Blvd, Unit 19, Toronto, ON M9W 5X6
Note: Quiz will be emailed with paid receipt.
Certification Renewal Process
Cancellation & Refund Policy
How to Join our WP Membership & Save!!!
phone the office between 9:00- 4:00pm EST if you would like to purchase
the WP membership with your order (as you cannot discount your own
order) (416) 621 -0821 or 1 -866 543 8938 (toll free)