A must for all professionals - KNOW YOUR MUSCLES !!
Review all of the major muscle groups to understand basic program design. Learn an inventory of moves suitable for the beginner exerciser in shallow water with and without noodles. The end of the program illustrates joint action for every major muscle group ? so if you need to understand biomechanics of the joints this is of great assistance. To remember the exercises you may purchase our laminated pool card.
Completing this quiz is valued at 2.0 of Continuing Education Credits or CECs for WaterART.
How to Submit Quiz Answers (you do not have to rewrite the questions, simply mark which quiz you are completing and write the answers out):
1) Email the answers
2) Mail answers
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CAD: 83 Galaxy Blvd, Unit 19, Toronto, ON M9W 5X6
Note: Quiz will be emailed with paid receipt. No shipping fee will be
applied unless you are adding more products to your order.
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order) (416) 621 -0821 or 1 -866 543 8938 (toll free)