Weight management is a lifetime journey and maintaining a regular exercise program and providing specific programs for your clients is necessary to help them to achieve long term results. Many medical conditions relate to lifestyle.
Some examples of medical conditions that respond to lifestyle choices are: diabetes, high blood pressure, cardiovascular, and joint issues. Some lifestyle choices can help reduce the physical, emotional, and financial challenges and hardships arising from these conditions. Following this workshop, you will have a better understanding of the common medical conditions and their relationship to lifestyle choices.
Review why WaterART Fitness is an excellent tool to help manage a healthy weight. Learn how to optimize exercise design for obese and at risk clientele. Learn appropriate exercise selection for maximizing caloric expenditure
Registration fee includes:
Shape Up and Water Train Instructor Workbook,
2 Reference Cards
DVD071- Shape Up and Water Train DVD ( 2 DVD's)
Quizzes for 8.0 CECs
E-Certificate of Course completion when successful with quizzes