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WaterART Aquatic Fitness Certification
 
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DVD084-Happy Face Hand Weights
Ship Hard Copy Materials Fee:$26.00
One Time Streaming Price:$21.00
One Time Streaming And Ship Hard Copy Price:$31.00

Grow your aquatic fitness programs with fun and variety. This easy to use new piece of equipment is guaranteed to add lots of variety and enjoyment to your programs.

This new DVD will guide you through ways to utilized these discs to apply work, intensity or load on the muscles.

There are two sized discs:

1) entry level option (the green),

2) intermediate to advanced options (the orange).


The surface area is easily changed - depending on how you hold or utilize the disc.

Learn how to progress the intensity and surface area of the disc for safe and effective exercise design.

Review proper technique -many people casually pick up the largest buoyant piece of equipment (generally a 6 inch hand weight ) and start working with this without being aware of the injury potential to the shoulder joint. Injury can be a result of either wear and tear (repetitive stress) or doing too much too soon. In order to work safely and efficiently, each person should learn proper form and technique and be coached for intensity progression for optimal training results (45 minutes) .


CLICK HERE
to purchase online video streaming (one time view only)


BECOME A WP MEMBER & SAVE AN ADDITIONAL 20% OFF
Please phone if you are purchasing membership and additional items as we will need to add the discount to your account 1 866 5 GET WET or 1 866 5 438-938


CERTIFICATION RENEWAL PROCESS


CANCELLATION & REFUND POLICY


UPCOMING ONSITE TRAINING EVENTS


Order online (by adding to your shopping cart) or you may phone order at the office between 9:00- 4:00pm EST



Product was added to our catalog on Wednesday 18 June, 2014.
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