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DVD082 Senior Cycling in Shallow H20
[DVD082]
Ship Hard Copy Materials Fee:$26.00
One Time Streaming Price:$21.00
One Time Streaming And Ship Hard Copy Price:$31.00

Learn how to develop a water cycling class for seniors and non swimmers in shallow water pool depths. Cycling is an excellent joint action for people with common hip, knee, back and ankle problems (except THR). Often impacts aggravates the joints. Work more intense and learn how to progress from a buoyancy belt to a pool noodle (which requires more core and balance work). Experience  the joy and support and comfort of  a rhythmic cycling program without  an expensive bicycle.  An excellent starter program for all.

CLICK HERE
to purchase online video streaming (one time view only).

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Product was added to our catalog on Thursday 13 February, 2014.
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