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DVD060 Advanced Dumbbells & Understanding Shoulder Impingement
[DVD060]
Ship Hard Copy Materials Fee:$26.00
One Time Streaming Price:$21.00
One Time Streaming And Ship Hard Copy Price:$31.00

The Dumbbell is a piece of equipment found at many pools - but how many people know how to use them correctly? Learn to control buoyancy to protect the shoulder girdle from injury with safe and effective exercises. Julie will guide you through advanced exercise inventory specific for utilzing the dumbbells and not hurting your shoulders or neck.

Get the most out of this advanced piece of equipment with the least amount of strain. Shallow H20 Exercise Program - if you want more deep we recommend DVD018

46:30 minutes in length

CLICK HERE to purchase online video streaming (one time view only)

BECOME A WP MEMBER & SAVE AN ADDITIONAL 20% OFF Please phone if you are purchasing membership and addtional items as we will need to add the discount to your account 1 866 5 GET WET or 1 866 5 438-938

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Product was added to our catalog on Wednesday 24 June, 2009.
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DVD018 Foam Weights Workout
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