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DVD096-Know Your Muscles
Ship Hard Copy Materials Fee:$35.00
One Time Streaming Price:$28.00
One Time Streaming And Ship Hard Copy Price:$28.00

If you would like to learn more about all the major muscles- this DVD is for you! 


Reviewing the difference between land exercise (or workingwith gravity ) and water exercise (or working against buoyancy ) is key forutilizing proper technique.  Understanding science helps to build your confidence and leadershipskills . This video will illustrate all major muscle groups and stretching andstrengthening techniques. both on land and in the water


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Product was added to our catalog on Saturday 17 September, 2016.
Reviews
Companion Products:
LC-Know Your Muscles - A Complete Instructors Guide -27 pages
LC-Know Your Muscles - A Complete Instructors Guide -27 pages
Buy 4 DVD's & Receive 8.0 CEC Quizzes Free
Buy 4 DVD's & Receive 8.0 CEC Quizzes Free
WaterART Anatomy Body Suit
WaterART Anatomy Body Suit
WaterART Anatomy Suit -head, hands, shoe covers, suit
WaterART Anatomy Suit -head, hands, shoe covers, suit
DVD003 & 2.0 Quiz - Beginner Muscles with Noodles
DVD003 & 2.0 Quiz - Beginner Muscles with Noodles
DVD004 & 2.0 Quiz - Intermediate Muscles with Noodles
DVD004 & 2.0 Quiz - Intermediate Muscles with Noodles
DVD005 & 2.0 Quiz - Advanced Muscles Program
DVD005 & 2.0 Quiz - Advanced Muscles Program
Buy 8 DVDs & 16.0 CECs quizzes  and Comp ReCertification
Buy 8 DVDs & 16.0 CECs quizzes and Comp ReCertification
    
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