Description
Virtual Land Senior Fitness Instructor Certification Workshop
Our most popular and must have program for those who teach aging populations. This comprehensive yet practical approach of facilitating classes for an aging population with a variety of medical conditions reviews safety and efficacy guidelines. Other topics will be reviewed for this specialized populations including: functional and age related problems, cardiovascular disease, pulmonary diseases, movement disorders, Arthritis, as well as ideas for programming with common problems of the back, hips, knees, shoulders, neck and ankle problems. This training will focus on functional exercise sets for helping the aging population maintain their activities of daily living (ADL’s). Techniques for cardiovascular training, muscular endurance and strengthening, flexibility, balance, posture and gait will be reviewed for progressive of benefiting overall health. Let’s help 60+ adults to become independent and improve activities of daily living with enjoyable exercise.
SKU: VW-CTL004-201010
Course Registration Fee Includes
- 8 hours of training via Certified Master Trainers
- Combination of virtual training & full home study materials
- WaterART Land Senior Fitness Training Manual (shipped only)
- Online streaming of the following videos WaterART Fitness App:
- DVD069-Gentle Fitness for Seniors (2.0)
- DVD074-Senior Land Fitness 2 parts (4.0)
- DVD102-Intro to Range of Motion and Science (2.0)
- DVD103-Learning your Muscles for Senior Fitness (4.0)
- DVD109-Sit & Stand Chair Exercise with Equipment Program
- DVD110-Fun in the Sun: Sit & Stand Chair Exercise with Weights, Balls and Salsa
- Option for Vimeo or Hard copies of DVDs can be purchased separately (candidate still receives APP version)
- 5 Laminated pool reference cards
- Comprehensive Certification Exam Process (theory & practical assessment)
- E-Diploma and Online profile when successful with examination process
- 16.0 CECs for WaterART (if currently qualified with WaterART all qualifications are updated for two years when you pass this level)
