Description
Saturday & Sunday, January 6 & 7, 2024 1-5pm EST Virtual Shallow and Deep 8.0 CEC Workshop
This session will focus on muscle work and planning a total body balanced program in both shallow & deep water depths.
Realize though that each depth has specialized skills, moves and benefits. Let’s review a variety of moves, working or body positions and program designs to skillfully teach both depth simultaneously. This program will review lots of movement variations and techniques provide multi-level options and opportunities for your participants for both non impact and low impact water training.
Industry standards require that all professionals need to renew their qualifications every two (2) years. This is an option to take CEC (continuing education credit) hours for re-certification will be completed online. A link will be sent to you via email with the confirmation of your purchase and payment receipt.
SKU: 240106-CTW001-1500
Course Registration Fee Includes
- 8 hours of Virtual guided practical training via Zoom
- Online streaming via WaterART Fitness App of the following videos:
- V251 – Shallow & Deep H2O Class with Julie Twynham (WO)
- V262 – Shallow & Deep H2O Combo Class with Julie Twynham (WO)
- V263 – Shallow & Deep H2O Combo Class with Adrianna Affinito (WO)
- DVD008 Advanced Deep H2O Muscles
- Optional upgrade for Vimeo Video Streaming for computers or Hard copies of DVDs can be purchased separately (everyone receives the WaterART Fitness App streaming with your purchase)
- Online quizzes for each video via Google Forms
- 8.0 CECs for WaterART for recertification