Virtual Shallow and Deep H2O 16.0 CEC Workshop


WaterART Fitness Virtual Event

Date:  Saturday, September 12 & 19, 2020
Time: 8:30 am – 5:00 pm (live streaming)

and access to video for  up to six months after event.

SKU: VW-CTW001-1-200912 Category:


Virtual Shallow and Deep 16.0 CEC Workshop

Learn from our Master Trainers and explore new ideas, techniques and ideas to deal with teaching and coexisting with Covid-19 crisis. We do need to help and inspire our clients and patrons to keep active and interested in our programs.  All programs on day one will review group exercise programs in both shallow and deep water depths.  You don’t need a pool to participate and we will review some safety and skills to work on deck. The WaterART program will always incorporate self paced exercise design – so let’s review how to  provide patrons  with safe, effective and enjoyable exercise utilizing the properties and protection of the of water. Learn to create a total body aquatic fitness program for all ages and fitness levels. We welcome anyone interested in participating and/or teaching vertical water fitness to enroll in this course!

An emailed link will be sent to you the day before the course starts.

Industry standards require that all professionals need to renew their qualifications every two (2) years. This is an option to take CEC (continuing education credit) hours for re-certification and you can complete this in the comfort of your own home. You have options to chat with our Certified Master Trainers and view this after the training -as well.  A link will be sent to you (to your  email  identity) with the confirmation of your purchase and you will get the certificate of 16.0 CECs when you complete the online questionnaire after the training.

SKU: VW-CTW001-1-200912

Course Registration Fee Includes

  • 16 hours of Virtual practical training by Certified Master Trainers (see schedule below)
  • Online streaming  of the session for 6 months after the training (via Vimeo Link) :
  • 16.0 CECs for WaterART for a recertification
Day 1 – Saturday, September 12, 2020 Back to School with with Shallow H2O Splash
Julie Twynham

Educational Director

Tips to co-exist with Covid-19 to stay safe and well. 8:30 -9:30 am 30 minutes & 30 minutes Q & A
Adriana Affinito


Back to Basics

9:30 – 10:45 am 60 minutes + 15 minutes Q & A

Joanne Hannan Easy Does it -On the Spot Training

10:45- 12:00noon 60 minutes + 15 minutes Q & A

Lunch Break 12:00 -12:30 am lunch and break
Amanda Sommer Muscle Up without equipment

12:30 – 2:00 pm 75 minutes + 15 minutes Q & A

Rikki Gross On the Spot Training Muscles for Activation and Function

2:00 – 3:30 pm  75 minutes + 15 minutes Q & A

Adriana Affinito Mixing Shallow & Deep H2O Depth (for more space) 2:30 -3:00 pm 30 minutes
Julie Twynham Cardio Combinations to keep Everyone Moving
(on the spot)3:30- 4:15 pm  45 minutes
Rikki Gross Visual Communication

4:15 -4:45 pm 30 minutes

Julie Twynham Wrap Up & Q & A

4:45-5:00 pm 15 minutes

Day 2 – Saturday, September 19, 2020 All about Staying Well
Julie Twynham Welcome and Updates about WaterART Fitness 8:30 -9:00 am 30 minutes
Dr. Leigh de Groot Mental Wellness with tips for Self Care

9:00-10:30 am 75 minutes + 15 minutes Q & A

Julie Twynham &  Drusilla Leitch Blending Tai Chi, Yoga, Pilates for a Mind Body Connection

10:30-12:00 noon  75 minutes + 15 minutes Q & A

Lunch Break 12:00 -12:30 am lunch and break
Jane Pomponio Shallow H2O Workout  with Covid Safety in mind

12:30-2:00 pm 75 minutes + 15 minutes Q & A

Clare Whetstone How to Stay in Balance

Tips on how to protect your immune system and keep your chakras  in balance.

2:00-3:30 pm 75 minutes + 15 minutes Q & A

Drusilla Leitch Wonderful Warm Ups

3:30 -4:15 pm 30 minutes + 15 minutes Q & A

Julie Twynham Instructor Tips for Safe Deck Work

4:15-5:00 pm 30 minutes + 15 minutes Q & A

* Presentations subject to change but will be relevant to our goals.

More Questions? Contact Us

Additional information

Weight 3 kg
Dimensions 31 × 30 × 16 cm
Video Option

App Video Streaming (Non-Member), Extra Charge: Hard Copy DVDs, Vimeo Video viewing for any device