Virtual Mind Body H2O 8.0 CEC Workshop guided by Master Trainers
This shallow and/or deep water instructor training program is for anyone interested in facilitating a more mindful approach to fitness. Water exercise is an excellent modality for protecting our joints and healing our bodies. Explore ways to develop physical and mental strength, co-ordination and rejuvenation and how to deliver this information to your students. This educational and includes theoretical information and practical approaches to various mind-body techniques, yoga, Tai-chi, Pilates principles and relaxation training.
The goal of the program is to keep your patrons moving throughout the program with a safe, balanced and enjoyable mind-body program. There will be a live question and answer session prior to lunch and at the end of the day.
Course Registration Fee Includes
- 8 hours of Virtual practical training by Certified Master Trainers (see schedule below)
- Online streaming of the session for 6 months after the training (via Vimeo Link) :
- 8.0 CECs for your recertification ( ACE, AEA, WaterART, YMCA