*Virtual* Land Senior Fitness Instructor Certification

$289.00

Group 1: Wed, Jan 12th 8:30am EST -12:30pm EST & Wed, Jan 19th 8:30am EST –12:30 EST)

Group 2: Wed, Jan 12th 1pm EST – 5pm EST &  Wed, Jan 19th 1pm EST– 5pm EST)

Group 3: Thurs, Jan 13th 8:30am EST – 12:30pm EST & Thursday, Jan 20th 8:30am EST – 12:30pm EST

Group 4: Thurs, Jan 13th 1pmEST – 5pm EST & Thursday, Jan 20th 1pm EST – 5pm EST

 

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SKU: 220120-CTL004-VTL-siennaliving Category:

Description

Virtual Land Senior Fitness Instructor Certification Workshop

Our most popular and must have program for those who teach aging populations. This  comprehensive yet practical approach of facilitating classes for an aging population with a variety of medical conditions reviews safety and efficacy guidelines. Other topics will be reviewed for this specialized populations including: functional and age related problems, cardiovascular disease, pulmonary diseases,  movement disorders, Arthritis, as well as  ideas for programming with common problems of the back, hips, knees, shoulders, neck and ankle problems. This training will focus on  functional exercise sets for helping the aging population maintain their activities of daily living (ADL’s). Techniques for cardiovascular training, muscular endurance and strengthening, flexibility, balance, posture and gait will be reviewed for progressive of benefiting overall health.  Let’s help 60+ adults to become independent and improve activities of daily living with enjoyable exercise.

SKU: SiennaLiving-CTL004-VTL


Course Registration Fee Includes

More Questions? Contact Us

Additional information

Weight 3 kg
Dimensions 31 × 30 × 16 cm
Video Option

App Video Streaming, Extra Charge: Hard Copy DVDs, Vimeo Video viewing for any device