Description
Virtual Land Senior Fitness Instructor Certification Workshop
Our most popular and must have program for those who teach aging populations. This comprehensive yet practical approach of facilitating classes for an aging population with a variety of medical conditions reviews safety and efficacy guidelines. Other topics will be reviewed for this specialized populations including: functional and age related problems, cardiovascular disease, pulmonary diseases, movement disorders, Arthritis, as well as ideas for programming with common problems of the back, hips, knees, shoulders, neck and ankle problems. This training will focus on functional exercise sets for helping the aging population maintain their activities of daily living (ADL’s). Techniques for cardiovascular training, muscular endurance and strengthening, flexibility, balance, posture and gait will be reviewed for progressive of benefiting overall health. Let’s help 60+ adults to become independent and improve activities of daily living with enjoyable exercise.
SKU: 240303-CTL004
Course Registration Fee Includes
- 8 hours of training via Certified Master Trainer Janet Rolllero
- All candidates will complete online theory exam and have a virtual practical session with Master Trainer
- Land Senior Fitness Training Manual (needs to be shipped )
- Online WaterART Fitness Educational App & Vimeo Video streaming of the following videos:
- V145 –Theory Presentation for Senior Land Functional Fitness
- V138 –Review of Senior (less conditioned) Exercise Safety
- DVD069-Gentle Fitness for Seniors
- DVD074-Senior Land Fitness 2 parts
- DVD109-Sit & Stand Chair Exercise with Equipment Program
- DVD110-Fun in the Sun: Sit & Stand Chair Exercise with Weights, Balls and Salsa
- V133- Covid Safety for Land Fitness Leaders Tutorial with Julie Twynham (Ed)
- V217-Reviewing Range of Motion Terminology & How It Applies to Land Sit and Stand Senior Programs
- DVD248 Know Your Senior Land Muscles
- Laminated reference cards
- 16 hours of video recording (8 hours of live recording and 8 hours of previous recording -so you receive automatic upgrade of existing qualifications)
- 16.0 CECs for WaterART (if currently qualified with WaterART all qualifications are updated for two years when you complete the training )
- Comprehensive Certification Exam Process (theory & practical assessment)
- E-Diploma and Online profile when successful with examination process
