Virtual via Zoom Land Senior Fitness Instructor Certification

$289.00$429.00

WaterART Fitness Virtual Event

Date:  Wednesday, September 28 & October 5, 2022 1:00 – 5:00 pm EST

with Pamela Genge & Julie Twynham

CTL004 Senior Land manual, Q & A, laminated cards, V145, V138, V248, DVD069, DVD074, V143, DVD217, DVD103, DVD109, DVD110. Theory & Practical Exam (six months to complete exam process).

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SKU: 210814-VTL-CTL004 Category:

Description

Expand your career horizons to the largest growing sector of fitness  – Seniors! This is our most popular and must have program for those who teach aging populations. This  comprehensive yet practical approach of facilitating classes for an aging population with a variety of medical conditions reviews safety and efficacy guidelines. Other topics will be reviewed for this specialized populations including: functional and age related problems, cardiovascular disease, pulmonary diseases,  movement disorders, Arthritis, as well as  ideas for programming with common problems of the back, hips, knees, shoulders, neck and ankle problems. This training will focus on  functional exercise sets for helping the aging population maintain their activities of daily living (ADL’s) both standing and seated chair programs. Techniques for cardiovascular training, muscular endurance and strengthening, flexibility, balance, posture and gait will be reviewed for progressive of benefiting overall health.  Let’s help 60+ adults to become independent and improve activities of daily living with enjoyable exercise.

SKU: 220928-CTL004-VLT


Course Registration Fee Includes

More Questions? Contact Us

Additional information

Weight 3 kg
Dimensions 31 × 30 × 16 cm
Video Option

App Video Streaming, Extra Charge: Hard Copy DVDs, Vimeo Video viewing for any device