Virtual Deep Aqua Fitness & Muscle 4.0 hour CEC Workshop

$69.00$79.00

Virtual Event Date

Date:  Wednesday, August 18, 2021
Time: 11:00 pm – 3:00 pm EST

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SKU: VTW-210818-1500-4CEC Category:

Description

Virtual Deep H2O  4.0 CEC Workshop

Learn and review all major muscles. Discover how knowing how to target your muscles (stretching and strengthening ) will help prevent injury and help with better body posture and alignment. Understand that deep water training is unique to shallow water exercise design. Also, working in water using the properties and protection of the water is unique to land exercise design. This session will help the instructor to develop a balanced program that benefits the total body.  Optimize visual and verbal communication techniques to help you to coach and motivate safely from the deck. Practical and enjoyable education.

SKU: VTW-210818-1500-4CEC


Course Registration Fee Includes

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Additional information

Weight 3 kg
Dimensions 31 × 30 × 16 cm
Video Option

App Video Streaming, Vimeo Video viewing for any device