Description
Sharon will guide you through a follow a long workout both seated and standing to work on functional well-being.
43 minutes running time
SKU:DVD144 -1
Products and programs with an extensive video liabrary for fitness leaders – specializing in senior fitnesse to make you the best Instructor you can be!
$29.99 – $39.99
Sharon will guide you through a follow a long workout both seated and standing to work on functional well-being.
43 minutes running time
SKU:DVD144 -1
Video Option | App Video Streaming, Vimeo Video viewing for any device |
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DVD Access | DVD144 |