“Onsite Training” in Grand Blanc, MI – 8.0 H2O Running & Boot Camp  (Sunday May 16, 2021 8:30 -4:00 pm )

$159.00

Ascension Genesys Health Club

Date: Saturday, May 16, 2021
Time: 8:30 am – 4:00 pm
Location: 801 Health Park Blvd, Grand Blanc MI 48439
Master Trainer: Cathy Novick

SKU: 1500-210515-Grand Blanc-1 Category:

Description

  • Shallow & Deep  H2O Running & Shallow & Deep Boot Camp  (Sunday May 16, 2021 8:30 -4:00 pm)
  • Boot Camp with Tubing with Handles, Noodles  & Dumbbells : Serious exercisers want to work and gain more results in less time. This no nonsense workout will combine easy yet intense movements and intervals with active recovery muscle work. This high energy program is a great way to stop talking and keep your troops moving!

SKU: 1500-210516-Grand Blanc


Earlybird Registration Date: May 13, 2021


Course Registration Fee Includes:

  •  2 WaterART  Running and Boot Camp video via WaterART Fitness App only
  • Handouts are only downloadable when order is paid in full
  • Videos you may view via WaterART Fitness App (download our App) and registration includes 6 months for non WaterART Members and unlimited viewing as long as you are a WaterART Member)
  •  8 hours of lecture & pool time
  • Certificate of course completion
  • 8 CECs for WaterART, AEA, (You may petition other organizations).

ALL REGISTRATIONS VIA WaterART Fitness!


Master Trainer Contact

Please contact Cathy Novick 810.429.0330

*If you are a staff member at this facility, please contact Cathy for staff or member discount coupon.


What to Bring:

  • Lunch and snacks
  • Water sessions: Water Fitness wear or bathing suit(s)
  • Theory Land sessions: comfortable clothing to sit in A/C
  • Water bottle
  • Towel/cover up
  • Pen and paper
  • Water-shoes are preferred wear for water sessions

More Questions? Contact Us

Additional information

DVD Access

DVD083, DVD095-A, DVD095-B

Booklet Options

Downloadable File