” Onsite Training ” for Land Personal Trainer Instructor Certification

$379.00$399.00

Onsite Training  with Janet Rollero

Date:  Saturday , June 4, 2022
Time: 10:00 am – 6:00 pm

Option to attend at Healthy U Fitness, 295 Rt. 22 East Suite 102,  Whitehouse Station, NJ 08889

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SKU: 220604-CTL005 Categories: ,

Description

 Land Personal Trainer Certification Workshop

We all know participation in regular physical activity elicits a number of favorable responses that contributes to a healthy aging process. The seniors of today understand the importance of exercise and staying active. The Senior Fitness age-group of today can typically be defined as approximately from 55 years of age through 120 years. This means there is a huge variance in health histories, fitness experience and goals.  Many people, as they age, develop some sort of limitation that may be specifically enhanced by a personalized fitness program. Even small group classes are helpful to keep these clients exercising safely, effectively and enjoyable.

This program has been developed to help our senior clientele to age well. It is estimated that by the year 2030 the number of individuals 65 years and over will reach 70 million people in United States. Statistics Canada says at the present time one in every 6 people is over the age of 64.

Aging, a complex process,  and is influenced by many variables including genetics, lifestyle factors, work environment, health history and purpose in life.

The goal of this program is threefold.

  1. To help the professional diversify and expand their career opportunities
  2. To help the client receive specific training exercises and tips to individualize their training program. In doing so, this will help to fast track and achieve specific results.
  3. Learn a diverse inventory of land fitness exercises using functional equipment such as fit bands, tubing with handles, fit balls, steps and other cost effective home equipment.

Seniors may choose to attend a program at a fitness club or community center for specialized training. Some have a fitness center built into their residential home care. Seniors are becoming more selective and educated in the type of program they are looking for.  Those interested in fitness are looking for encouragement and challenge with specific goals and benefits in mind.  This means there is a need for a more personalized approach, using safe techniques and ideas that will enhance benefits to clients.   An individualized program can help clients to improve function for activities for daily living,  work on injury prevention, provide  improvement  for their sporting  activities,  add  vitality to travel, as well as maintain and improve general health to age well.


Course Registration Fee Includes

More Questions? Contact Us

Additional information

Weight 2 kg
Dimensions 31 × 30 × 16 cm
Video Option

App Video Streaming, Extra Charge: Hard Copy DVDs, Vimeo Video viewing for any device

DVD Access

DVD117, DVD118, DVD119, DVD120, DVD121, DVD122, DVD123, DVD124, DVD125, DVD126, DVD127, DVD128, DVD129, DVD130, DVD131