Sale!

*Onsite Private Training* Duke in Durham, NC – Shallow H2O Instructor Certification

$329.00$359.00

Duke Health and Fitness Center , 3475 Erwin Rd. Durham NC 27705

Date: Sunday, March 13, 2022 Time: 8:00 am – 4:30 pm
Master Trainer is  Amanda Sommer   Facility Contact is  Kara Mitchell

 App/Vimeo are V206, V178,  DVD072 ( 2 parts), DVD059, DVD058, DVD098, DVD099,  V207, V208

(note DVDs hard copy are not available for V numbers)

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SKU: 220313-CTW019-DurhamNC Category:

Description

Private Event for Duke Health & Fitness Center

Please register early-bird (prior to March 1, 2022) to receive your manual at event. Otherwise shipping fees will apply.

This foundation aquatic fitness Instructor program provides leaders with shallow  water techniques to design a  group exercise program for a variety of ages, skills and fitness levels. This onsite practical training will provide instructors with tools to plan a purposeful lesson  utilizing basic moves and working positions to progressively adjust intensity. The goal is to provide a total body group exercise program with a thorough understanding of how to safely and effectively target the cardiovascular system as well as focus on exercises for muscular strengthening, flexibility and balance training. Leaders will experience both theory (classroom) and practical (pool) sessions. We do recommend that you have taken some aquatic fitness classes and are comfortable in the water, however, no experience is necessary – just a love of the water and willingness to become a dynamic fitness leader! Please note that candidates will have up to six months after the training to complete . New to WaterART Fitness will require completing a theory and practical assessment (you have choices) examination process (theory & practical assessment).

We strongly recommend that you register and review materials  prior to the training”. The onsite workshop will be guided by a Certified Master Trainer (Amanda Sommer) with focus on learning a variety of basic moves and techniques to plan a safe, effective and enjoyable lesson plan.

SKU: 220313-CTW019-DurhamNC


Early bird Registration Date: March 1, 2022


Course Registration Fee Includes:


 Contact Information:

Contact Master Trainer Amanda Sommer

Wellness Manager – Kara Mitchell MS, RD/LD, ACSM-CEP, CDCES


What to Bring:

      • Lunch or snack
      • Water Fitness Wear or Bathing Suit(s)
      • Towel/cover up for outdoor pool
      • Pen and paper
      • Water-shoes are preferred wear

More Questions? Contact Us

Additional information

Weight 1.2 kg
Dimensions 33 × 22 × 15 cm
DVD Access

DVD034, DVD058, DVD059, DVD072-A, DVD072-B, DVD098, DVD099, DVD178, DVD206, DVD207, DVD208

Video Option

App Video Streaming, Extra Charge: Hard Copy DVDs, Vimeo Video viewing for any device

Advance Shipping

Pick Up at Event (must register by March 1 2022, Ship my materials in advance

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