*Onsite* Training Durham, NC – Shallow & Deep H2O Instructor Certification


Durham YMCA

Date:  Sunday, April 10, 2022   Time: 9:00 am – 6:00 pm
Location: Durham YMCA’s 218 West Morgan St, Durham NC

Master Trainer is  Cindy Cook  – Please bring your lunch, water bottle , water wear and get ready to move!

  •  8 hours of onsite training, Video viewing via App/Vimeo  Streaming are V212 V211 V206 V178 DVD072 V188 V190 DVD064, V208 ,V192, V195
  • DVDs hard copy are 001, 003, 080-4 parts, 072-2 parts, 064, 008, 031, 092)
  • Exam process within 6 months of training.


SKU: 220410-CTW001-DurhamNC Category:


Please register early-bird (prior to March 30, 2022) to receive your manual prior to the event. Otherwise shipping fees will apply.

This foundation aquatic fitness Instructor program provides leaders with shallow & deep water techniques to design a  group exercise program for a variety of ages, skills and fitness levels. This onsite practical training will provide instructors with tools to plan a purposeful lesson  utilizing basic moves and working/body positions to progressively adjust intensity. The goal is to provide a total body group exercise program with a thorough understanding of how to safely and effectively target the cardiovascular system as well as focus on exercises for muscular strengthening, flexibility and balance training. Leaders will experience both theory (classroom) and practical (pool) sessions. We do recommend that you have taken some aquatic fitness classes and are comfortable in the water, however, no experience is necessary – just a love of the water and willingness to become a dynamic fitness leader! Please note that candidates will have up to six months after the training to complete examination process (theory & practical assessment).

We strongly recommend that you register and review materials  prior to the training”. The onsite workshop will be guided by a Certified Master Trainer (Cindy Cook) with focus on learning a variety of basic moves and techniques to plan a safe, effective and enjoyable lesson plan.

SKU:  220410-CTW001-DurhamNC

Course Registration Fee Includes:

 Contact Information:

Contact Site Director  Allie Billard  919-987-8813

What to Bring:

      • Lunch or snack (need to stay onsite for lunch)
      • Water Fitness Wear or Bathing Suit(s)
      • Towel/cover up for outdoor pool
      • Pen and paper
      • Water-shoes are preferred wear

More Questions? Contact Us

Additional information

Weight 1.2 kg
Dimensions 33 × 22 × 15 cm
DVD Access

DVD064, DVD072-A, DVD072-B, DVD178, DVD188, DVD192, DVD195, DVD206, DVD211, DVD212

Video Option

App Video Streaming, Extra Charge: Hard Copy DVDs, Vimeo Video viewing for any device

Advance Shipping

Pick Up at Event, Ship in advance/after early-bird date

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