Cincinnati, OH – Shallow & Deep H2O Instructor Certification


Mercy HealthPlex Queen City

Date:  Saturday, February 19 2022 Time: 9:00 am – 4:30 pm
Address: Mercy Health Plex, 3050 Mack Rd Cincinnati, OH 45014
Master Trainer: Diane Kabakoff

SKU: CTW001-Cincinnati-220219 Category:


This program is the entry level program for learning how to teach a basic aquatic fitness class. Whether you are new to the water, a lifeguard or just want to become an aquatic fitness Instructor – this is the program you should begin with. We will explore a variety of movements, techniques and basic body and working positions for both shallow & deep water depths. This intensive training will provide leaders with functional techniques to design safe and effective sessions for a variety of ages, fitness and skill levels. This foundation program will provide you with a complete overview of how to facilitate a safe, effective and enjoyable general group exercise program. You will experience both theory (classroom) and practical (pool) applications to build a well-balanced program which includes exercises to target the cardiovascular system as well as balance the body with stretching, posture and strengthening exercises. NO experience necessary just a love of the water and helping people to move. You will have up to six months after the training to complete the examination process. All exams and marking templates are in the manual to help become successful as an Certified Instructor.

SKU: CTW001-Cincinnati-220219

Early bird Registration Date: February 5, 2022

Course Registration Fee Includes:

Master Trainer Contact

Contact Diane Kabakoff. Staff members please contact Diane for discount code.

What to Bring:

      • Lunch or snack
      • Water Fitness Wear or Bathing Suit(s)
      • Towel/cover up
      • Pen and paper
      • Water-shoes are preferred wear

More Questions? Contact Us

Additional information

DVD Access

DVD064, DVD072-A, DVD072-B, DVD092, DVD178, DVD192, DVD193, DVD195, DVD206, DVD208, DVD211, DVD212

Video Option

App Video Streaming, Vimeo Video viewing for any device