*Onsite* Ottawa* ON 16.0 CEC Re-Certification Workshop

$219.00$239.00

Location: St-Laurent Complex pool -525 Côté Street, Ottawa

Pool Sessions: Tuesdays May 10th, 17th, 24th 31st 7:00pm-8:00pm

Virtual Sessions: Saturdays May 14th, 21st, 28th, June 4th – 5:00pm – 6:00 pm via Zoom video conferencing link

 Master Trainer is  Adriana Affinito

 App/Vimeo Video Streaming – please review prior to the session:  178, 181, 185, 187,  188, 192,194, 195,206, 207, 208, 211,

 

 

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SKU: 220508-1550-16.0CECs Categories: ,

Description

Shallow water may be used for all ages, skill levels and types of programming. Deep water training requires more skills and comfort in the water. Learn hundreds of movement variations and techniques provide  in both shallow & deep water depths. We will provide multi-level options and opportunities for your participants to benefit with water exercise and keep with the review of safety guidelines during the covid-19 crisis. The course is geared towards very practical and enjoyable education.  Ask questions with the Master Trainers. These workshops will focus on putting a safe, effective, enjoyable and balanced program together. Time will be spent on visual and verbal cuing to masterfully blend cardiovascular sets with muscular strengthening and stretching.  Focus will be spent on teaching the parts of a class for a balanced and total body program. Review safe deck work for optimal safety during this time. Get ready to move and learn the infinite ways to build a purposeful program for swimmers and non-swimmers alike. This is an excellent option for all instructor to renew their qualifications for two years from current expiration date.

  • How to Plan a Safe, Effective and Enjoyable Shallow and/or Deep H2O program being aware of Covid-19 Safety Guidelines.
  • Review Basic Moves for Shallow & Deep H2O techniques
  • Review How to Change Impact and Intensity with working shallow and deep water  working or body positions
  • How to teach a Class in shallow H2O limiting travel during the Covid-19 crisis
  • Review of Muscle Progressions in both shallow & deep H2O depths with and without equipment
  • Learn Safe Deck Teaching Tips
  • Learn  how to prepare a full Shallow H2O Program
  • Learn how to prepare a full Deep H2O Program
  • Muscle up your classes with functional progressions
  • Leadership tips and tools to keep classes creative and energetic
  • Ideas to help you through a practical assessment and plan a safe, effective and enjoyable program
  • Questions and Answers session (each day)

Course Registration Fee Includes

  • 4  hours of Pool session & 4 hours of Virtual Training via Zoom link with  Master Trainer Adriana Affinito
  • 8 hours of recorded videos to review. 
    Candidates will receive a link and be able to view a live session. All that is required is internet and any type of viewing device (phone, tablet/ipad, computer). Candidate will be required to check in at the beginning and end of each day via a chat system. Your device should have a camera and microphone  as we will work through some practical skills and drills (as if on deck)
  • There are additional videos on your WaterART Fitness Educational App – or Via Vimeo video showcase (when order is paid or completed) and  logged in.
    Video streaming of the following videos  via WaterART Fitness Educational App  for six months  as a non member or unlimited streaming as long as you are a member
    Enthusiast membership purchase:

    • Optional upgrade for Vimeo Video Streaming for any device via a link and password.  (add to your shopping cart)
      Everyone receives the WaterART Fitness  Educational App streaming which you may view via any smart device such as a tablet or phone.
  • 16.0 CECs for  your  Re-certification (OFC, WaterART, ) with a complimentary WaterART Certification renewal if applicable.
  • Your qualifications & Certification (s) will be updated for two years from your current expiration date.
    Updated qualifications are downloadable on your account when logged into your account via www.waterart.org dashboard after the last date of the training. Late fees will apply
  • Note: your member rate automates when logged in to purchase
  • Sku: 220508-1550-16.0CECs

More Questions? Contact Us

Additional information

Weight 1.0 kg
Dimensions 29 × 22 × 15 cm
Video Option

App Video Streaming, Vimeo Video viewing for any device

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