*Onsite* Mount Kisco, NY – 16.0 CEC Shallow & Deep H2O Workshop


Date:  Saturday, June 10, 2023 Time: 9:00-6:00pm

Location: Saw Mill Club, 333 Bedford Road,  Mount Kisco, NY 10549  (Chris Jankowski  Director)

Contact Master Trainer: Janet Rollero Contact Us if you need help registering email




SKU: 230610-MountKisco-NY Category:


Discover infinite ways to make programs interesting and effective using either buoyant or resistive equipment -stuff that floats versus stuff that sinks.  This training workshop will provide a smart system to progress or intensify all exercises. Conversely, modifying or decreasing intensity will be reviewed. Learn to target all major muscle groups using the properties and protection of water.  Build a varied and interesting gym of the future using a variety of equipment. Guaranteed ideas and energy to keep your programs growing and benefiting!

This program will review lots of movement variations and techniques provide multi-level options and opportunities for your participants for both non impact and low impact water training.

Early-bird Registration Date: May 24, 2023

Course Registration Fee Includes:


Contact Information

Contact Chris Jankowski -All registrations via WaterART Fitness

Download PDF FLYER

What to Bring:

  • Lunch and snacks
  • Water sessions: Water Fitness wear or bathing suit(s)
  • Land sessions: comfortable clothing in which to move around
  • Water bottle
  • Towel/cover up
  • Pen and paper
  • Water-shoes are preferred wear for water sessions

More Questions? Contact Us

SKU: 230610-MountKisco-NY-1550

Additional information

DVD Access

DVD064, DVD072-A, DVD072-B, DVD178, DVD188, DVD190, DVD195, DVD206, DVD208, DVD211