Description
Learn with this program that improves functionality for Seniors with water exercise. Research clearly illustrates how movement in H2O will improve ADL’s (activities of daily living)Training in water provides a protective environment which naturally balances the body to easily train posture and balance – a key to aging well. The program includes theoretical and practical testing that will cover how specific H2O exercises will have a positive effect for the aging population including those with common medical conditions. This program is perfect for anyone who would like to work with our senior population. You will be viewing and participating in a variety of presentations from Master Trainers. You do not need a pool to participate however, we will show you in pool sessions, safe deck training and interactive practical tutorial sessions – however, you will need internet to link into the session.
SKU: 221029-CTW002-GrandBlancMi
Course Registration Fee Includes
- WaterART Senior H2O Instructor Manual (390 pages). This is a hard copy for reference which is shipped to you.
- There are study guide questions & answers to review in the manual
- Video streaming via WaterART Fitness App (via smart devices) unlimited for Members (6 months for non members) OR Vimeo streaming (for all devices) OR DVDs of the following videos:
- Online streaming of the following videos via the WaterART Fitness Educational App:
Online streaming for six months of the following videos via WaterART Fitness Educational App:- DVD098-Know Your Muscles
- DVD059-Fun with Function Workout
- DVD061-Programming for Common Hip Problems
- DVD062-Programming for Common Knee Problems
- DVD063-Programming for Common Back Problems
- DVD111 –Senior Fitness workout
- DVD112- Senior Fitness Tutorial (2 programs)
- Vimeo Videos or Hard copies of DVDs can be purchased separately (and you always receive the WaterART Fitness APP option with the other options)
- Online quizzes for each video via Google Forms
- 16.0 hours of CEC’s once successful with quizzes
- Updated WaterART Certification E-Diploma(s) for 2 years from expiry date when successful with quizzes
- Online streaming of the following videos via the WaterART Fitness Educational App:
- 5 Laminated pool reference cards
- Comprehensive Certification Exam Process (theory & practical assessment) within six months of the training. Your practical assessment will be via virtual assessment (you do not need pool to complete this – you simply demonstrate as if you are on deck).
- Optional upon checkout to upgrade for Vimeo Video Streaming for computers or Hard copies of DVDs can be purchased separately (everyone receives the WaterART Fitness App streaming with your purchase)
- Another qualification and update of existing qualifications when successful with examination process
Information: Facility Contact and Master Trainer: Cathy Novick
Bring a lunch, water bottle, water wear and have layered clothes to move around in classroom.
Contact Us if you need help registering email
