Grand Blanc, MI – 8.0 CEC Senior “Fun”ctional Fitness H20 Workshop


Date:  Saturday October 29 , 2022
Time: 8:30 – 4:30pm
Facility Location: Ascension Genesys Health Club

801 Health Park Blvd, Grand Blanc, Mi  48439T: 810 – 429 – 0330

Facility Contact and Master Trainer: Cathy Novick 



Seniors “FUN”CTIONAL Fitness Program 

Priorities for the senior’s in the 21st Century are keeping healthy, staying active and remaining independent. Water exercise can be the answer to all three. Use the three-dimensional resistive, buoyant and invigorating properties of water to create an enjoyable program to motivate clients and keep them coming back for more. Start with simple exercises then progress movement to aid with improved function for daily activities, social events and family outings. Learn to incorporate suitable equipment at the appropriate time. Best of all – put the FUN back into function!

SKU: 221029-1500-grandblanc

Course Registration Fee Includes:

  • WaterART workshop handouts (via download when order paid)
  • 8 hours of lecture & pool time
  • Video streaming via WaterART Fitness Educational App
  • V198 Senior Functional moves (2 parts) 
  • DVD095 Noodle Boot Camp
  • Certificate of course completion
  • 8 CECs for WaterART

Information: Facility Contact and Master Trainer: Cathy Novick

Bring a lunch, water bottle, water wear and have layered clothes to move around in classroom.

Contact Us if you need help registering email

Additional information

DVD Access

DVD095-A, DVD095-B, DVD198, DVD199

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