Toronto, ON – Shallow & Deep H2O Instructor Certification


Miles Nadal JCC

Date: Saturday & Sunday, February 18 & 19, 2023
Time: 9:00 am – 5:00 pm
Location: 750 Spadina Ave., Toronto, ON M5S 2J2
Master Trainer: Christina de Souza

SKU: 230217-toronto-CTW001 Category:


This program is the entry level program for learning how to teach a basic aquatic fitness class. Whether you are new to the water, a lifeguard or just want to become an aquatic fitness Instructor – this is the program you should begin with. We will explore a variety of movements, techniques and basic body and working positions for both shallow & deep water depths. This intensive training will provide leaders with functional techniques to design safe and effective sessions for a variety of ages, fitness and skill levels. This foundation program will provide you with a complete overview of how to facilitate a safe, effective and enjoyable general group exercise program. You will experience both theory (classroom) and practical (pool) applications to build a well-balanced program which includes exercises to target the cardiovascular system as well as balance the body with stretching, posture and strengthening exercises. NO experience necessary just a love of the water and helping people to move. You will have up to six months after the training to complete the examination process. All exams and marking templates are in the manual to help become successful as an Certified Instructor.

Earlybird Registration Date: Feb 5, 2023

Course Registration Fee Includes:


Facility Contact:

Please contact WaterART Fitness directly or   

or Lori Kauppinen (Group Fitness Director at MNJCC

What to Bring:

      • Lunch or snack
      • Water Fitness Wear or Bathing Suit(s)
      • Towel/cover up
      • Pen and paper
      • Water-shoes are preferred wear

More Questions? Contact Us

SKU: 230217-toronto-CTW001

Additional information

Weight 7.6 kg
Dimensions 31 × 28 × 6 cm
DVD Access

DVD064, DVD072-A, DVD072-B, DVD178, DVD184, DVD186, DVD188, DVD190, DVD192, DVD206, DVD207, DVD211, DVD230, DVD008

Advance Shipping

Pick up materials at event, Ship my materials prior to Feb 5, 2023 only

Video Option

App Video Streaming, Extra Charge: Hard Copy DVDs, Vimeo Video viewing for any device

Mitts Size

Green Medium, Purple Large, Royal Blue Small, Turquoise X- Large

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