This aquatic fitness gym kit includes everything you need to stretch and strengthen all your major muscle groups for a full water fitness program.
This added value package will help you add variety and balance to your program. Whether you are new to water exercise or a pro, this kit gives you the tools to help you improve your cardiovascular fitness, muscular strength, endurance, flexibility and balance. Workout at least 2-3 times a week and discover the fountain of youth!
For instructions on how to use each piece of equipment beneficially, consult our awesome educational video library and laminated cards.
This kit includes:
- WaterART large Net Duffle bag with handles
- 60 inch Closed cell striped super noodle
- Pair of 5″ dumbbells
- Buoyancy Block Belt – 4 blocks to change to fit your buoyancy level
- WaterART velcro mitts (select size in the options)
- Resistance tubing with handles in medium (green)
- Pair of flex paddles – lots of variations for strength training