*Onsite * Mind Body H2O Instructor Certification


Date: Sunday, November 26, 2023  8:30-5:00 pm
Location: Agincourt Recreation Centre, 31 Glen Watford Drive (lots of free parking)
Registration must be made via the City of Toronto BARCODE 4167134 – All Materials included.
Master Trainer: Julie Twynham 

SKU: 231126-CTW009-Agincourt Category:


We have assembled the best of Yoga, Pilates, and Tai Chi techniques in a gentle mind-body focus using the added benefits of the aquatic environment. You will learn to design a complete mind-body exercise program or you may choose to utilized these movements for relaxation and stress relief techniques at the end of your classes.  Candidates will also learn how to incorporate these disciplines into a water fitness class design. Please note that Mind Body classes may be facilitated in all temperatures of pools – you just must blend movements so that the patrons stay warm and comfortable.

This session may  utilize a variety of equipment such as noodles, buoyancy belts, 5 inch air filled balls, dumbbells & Pilates noodles.  You do not have to have all equipment to build a purposeful and enjoyable program; however, this will give you some tools to expand your class design as able.

The goal of the program is to keep your patrons moving throughout the program with a safe, balanced and enjoyable mind-body program as well as
1 .Provide a variety of balanced moves utilizing Yoga, Tai Chi, Pilates and other mindful movements
2 .Formulate appropriate exercise inventory to maintain thermal regulation throughout a program (this program does not have to be performed in therapy pool)
3. Use music to bring enjoyment to the program
4. Utilize breathing techniques for relaxation and meditation purposes
5. Learn how to modify range of motion and flexibility exercises for all abilities
6. Learn how to attract new clientelle with a more holistic approach to water fitness programming

sku: 231126-CTW009-Agincourt

How to Register

Must register through the City of Toronto BARCODE  via 4167132
How to Register First Time Registration: Please Call 416-396-7378 to set up an account with our customer service representatives. Monday to Friday 8:30am – 4:30pm. Please ask for your family pin and client numbers (keep handy for future registrations). Already have a client number:
Simply log on to https://efun.toronto.ca/torontofun/Start/Start.asp

 You will need your family pin and client numbers.

$259.00 for resident of City of Toronto OR $294.00 non resident (materials & HST included)

Course Registration Fee Includes:

More Questions? Contact Us

Additional information

Weight 1.2 kg
Dimensions 31 × 28 × 6 cm
DVD Access

DVD016, DVD047, DVD065, DVD167, DVD168, DVD172, DVD173, DVD014

Video Option

App Video Streaming, Extra Charge: Hard Copy DVDs, Vimeo Video viewing for any device

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