Media, PA – 8.0 Mind Body H2O Workshop

$139.00

Rocky Run YMCA, Media, PA

Date:  Sunday, July 12, 2020
Time: 09:30 am – 05:30 pm
Location: 1299 W Baltimore Pike, Media PA 19063
Trainer: Anne Marie Waterhouse

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SKU: 1500-Media-200712 Category:

Description

MIND BODY H2O WORKSHOP

We have assembled the best of Yoga, Pilates, and Tai Chi techniques in a gentle mind-body focus using the added benefits of the aquatic environment. You will learn to design a complete mind-body exercise program or use these movements for relaxation and stress relief techniques.  Candidates will also learn how to incorporate these disciplines into a water fitness class design.

SKU: 1500-Media-200712


Course Registration Fee Includes:

  • WaterART workshop handouts
  • 8 hours of lecture & pool time
  • WaterART Mitts (choose size)
  • Certificate of course completion
  • 8 CECs for WaterART, AEA, ACE (You may petition other organizations).

ALL REGISTRATIONS VIA WaterART Fitness!


Earlybird Registration Date: June 23, 2020


Master Trainer Contact

Please contact Anne Marie Waterhouse or phone at (302) 8242576.  Staff members please contact Anne Marie for discount code.


What to Bring:

    • Lunch or snack
    • for water sessions please bring Water Fitness Wear or Bathing Suit(s)
    • Towel/cover up
    • Pen and paper
    • Water-shoes are preferred wear.

More Questions? Contact Us

Additional information

Mitts Size

Green Medium, Purple Large, Royal Blue Small, Turquoise X- Large