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Clinton, NJ – 8.0 CEC Functional Fitness Workshop

$159.00$169.00

Facility Contact

Please contact Janet Rollero or phone at (908) 534 1961.

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SKU: 1500-210828-Clinton-nj Category: Tags: , , ,

Description

SENIORS “FUN”CTIONAL FITNESS  WORKSHOP

Priorities for the senior’s in the 21st Century are keeping healthy, staying active and remaining independent. Water exercise can be the answer to all three. Use the three-dimensional resistive, buoyant and invigorating properties of water to create an enjoyable program to motivate clients and keep them coming back for more. Start with simple exercises then progress movement to aid with improved function for daily activities, social events and family outings.Learn to incorporate suitable equipment at the appropriate time. Best of all – put the FUN back into function!

SKU: 1500-210828-Clinton-nj


Course Registration Fee Includes:

  • WaterART workshop handouts (downloadable when order paid in full)
  • DVD112 Part 1 – Intro to Senior H20 Fitness Tutorial
  • DVD112 Part 2 – Functional Fitness Tutorial
  • 8 hours of lecture & pool time
  • Certificate of course completion
  • 8 CECs for WaterART, AEA, (You may petition other organizations).

ALL REGISTRATIONS VIA WaterART Fitness!


Master Trainer


What to Bring

  • Lunch or snack
  • Water sessions: Water Fitness wear or bathing suit(s)
  • Practical theory session: comfortable clothing in which to move around
  • Water bottle
  • Towel/cover up
  • Pen and paper
  • Water-shoes are preferred wear for water sessions

More Questions? Contact Us

Additional information

Weight N/A
Booklet Options

Downloadable File

DVD Access

DVD111, DVD112-A, DVD112-B

Video Option

App Video Streaming, Extra Charge: Hard Copy DVDs, Vimeo Video viewing for any device

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