Clemmons, NC – 8.0 CEC Shallow & Deep H2O Workshop


Jerry Long Family YMCA

Date:  Friday, February 28, 2020
Time: 10:00 am – 6:00 pm
Location: 1150 S. Peace Haven Road, Clemmons, NC
Trainer: Amanda Sommers

SKU: 1500-200228-Clemmons Category:


Shallow & Deep H2O Workshop

Realize that each depth requires specialized skills, moves and provides specific benefits. We will review a variety of moves, working and body positions, program designs to skilfully teach both depths. Time will be spent on exploring  movement variations and water specific techniques to provide multi-level options for the a diverse population of both swimmers and non swimmers that attend water fitness classes.  Our goal is to gear Instructor training workshops  towards very practical and enjoyable education. Review how to design and develop a safe, effective and enjoyable lesson plan. The Master Trainer will help Instructors teach parts of a class for a balanced and total body workout. Get ready to move and learn a variety of basic movements and combinations a progressive water workout.

SKU: 1500-200228-Clemmons

Earlybird Registration Date: February 19, 2020

Course Registration Fee Includes

  • WaterART workshop handouts
  • Guided practical training by Certified Master Trainer
  • 8 hours of lecture & pool time
  • WaterART Mitts (choose size)
  • Certificate of course completion
  • 8 CECs for WaterART, AEA, ACE (You may petition other organizations).


Facility Contact

Please contact Sandy Thomerson, Aquatics Director or phone at 336-712-2000 ext. 6565.  Staff members please contact Sandy for discount code.

What to Bring

  • Please bring lunch and/or snacks
  • Water sessions: Water Fitness wear or bathing suit(s)
  • Land sessions: comfortable clothing in which to move around
  • Water bottle
  • Towel/cover up
  • Pen and paper
  • Water-shoes are preferred wear for water sessions

More Questions? Contact Us

Additional information

Mitts Size

Green Medium, Purple Large, Royal Blue Small, Turquoise X- Large